health & wellness programs

Health & Wellness Educational Programs

Our doctors, Drs Greg and Kim Stetzel speak regularly to local groups, organizations and schools to broaden the public's understanding of the true meaning of health and well-being and their relationship to the benefits of chiropractic care.We have a number of different formats for our presentations which allows us to gear our talks to our audience's age group, interests, and needs. This brochure will briefly describe some of our more popular presentations so you can see how we will fit into your speaking programs.

Important points about our programs:

All of our programs are designed to run from 45 minutes to an hour, however, any of our programs can be tailored to fit your needs from half an hour to a full seminar.

Our talks employ visual displays, which compliment the information presented. We may request the availability of a microphone, projection screen, TV, VCR or DVD. If this is not available, please advise us when you call to schedule a talk. Please allow a minimum of two weeks notice in order for us to schedule a presentation for your group.

These programs are presented free of charge to local charitable organizations, clubs, and schools as a public service in the interest of better health for our community. Large group and extended program fees are presented upon request.

Our Most Popular Presentations Include

Straighten Up America
Americans are becoming increasingly sedentary. They are getting less active, more overweight and increasingly unhealthy with each passing year. Straighten Up America gives you simple tools you can use in your home, your office, or anywhere you happen to be to get your body in motion, improve your posture and enhance your health. Mild exercise training is included in this course. This program can be tailored to both youth and adult audiences. Presented in Power Point.

Live Your Life Without Limits - The 100 Year Lifestyle
Running a four minute mile, putting a man on the moon, living to 100 and beyond - healthy! What are the limits to the possibilities? Now more than ever the chances are you will live to see your 100th birthday. The best way to do it healthy is to plan for it. Learn how to live life to your fullest to 100 and beyond. Presented in PowerPoint.

The Incredible Dr. You
The healing power of the Universe is inside your body. Learn how to tap into the abiltiy of the body to heal itself and keep itself healthy as we explore the Incredible Dr You. Presented in PowerPoint.

Raising A Healthy Drug Free Family
Drug abuse and overutilization is an ongoing and increasing problem in our country, expanding into every community and neighborhood. Where does the drug problem begin? Why does it continue? What can you and your family do today to make sure that you have a Healthy Drug Free Family? Presented in PowerPoint.  

Heart Healthy Living
Thought by many to be the body's most important organ, the heart cannot survive without a properly functioning nerve system. This program guides you in taking care of your body's most vital organs AND the system responsible for keeping it all working and alive. Think of it as an owner's manual for the human body. Presented in PowerPoint.  

The Healthy Golf Swing / Healthy Golfer
Your golf swing could be affecting your health. Sixty percent of professional golfers have back pain from thier swing. Learn the mechanics of golf and how your body is affected by today's most common golf injury. The Healthy Golf Swing Workshop teaches you a better way to swing your golf club that improves your game and protects your health. This program runs 60 minutes. Presented in PowerPoint with demonstration.  

Handling Stress - A Common Sense Approach To An Age Old Problem
A big problem for today's active, fast paced society, stress is the root of many of today's most common ailments, including back pain. The body's ability to deal with stress is directly linked to spinal health. This program deals with ways to overcome stress and build the body's defenses in a healthy, natural way. The outcome is an increased ability to recognize stress factors and train the body to adapt. Presented in PowerPoint.

Peak Performance - Secrets From The Pros to Help You Be Your Best
Many professional athletes today have a secret weapon on their side when they go out to play their game these days. They have discovered a totally natural way to enhance the abilities of their bodies to produce Peak Performance. While this is a great program for gyms, karate and dance studios, even weekend sports enthusiasts can benefit from improved performance of their body. This program covers basic anatomy and physiology important to body function as well as the health attitudes and philosophy that are essential to achieving maximum function and performance of the body. Presented in PowerPoint.  

KidSafe Systems

We believe that our children are our future and that we should do everything possible to ensure that they have the best possible environment to grow into healthy, happy adults.  For this reason, we have created a number of programs  for presentation to schools, clubs, and groups that deal with better health for children.

Backpack Safety for Children
Kids use backpacks to carry their stuff around with them wherever they go these days.  Today's backpacks are convenient, lightweight and are available in a dizzying array of styles and colors to fit every occasion.  They have replaced the bookbags, briefcases, and shoulder bags of the last generation and can be found adorning the backs of school children across the country. 

There is a problem with backpacks that has become increasingly prevalent among school aged children.  Many children are putting way too much in their backpacks and carrying them improperly, setting themselves up for injuries and long term spinal problems.  

We have created a program for children to show them how the improper use of their backpack can affect their spines and their health.  We also show them what they can do to avoid the inherent dangers of overloaded and improperly carried backpacks.  The children are shown specific examples of backpack injury and how to avoid having it happen to them. Approximate time:  35 minutes

Power On For A Better Body
This program is presented to children in the K - 4 grade levels.  The program covers basic anatomy and how the body maintains control of its functions through the nerve system.  It also covers what interference to the nerve system can do to health and what can be done to correct it.  An interactive game and a fun song bring the lesson together. Approximate time 30 minutes.

A Career For The Future
As chiropractic career counselors, Dr. Greg and Dr. Kim Stetzel speak to high school aged children about the possibilities of pursuing a career in the chiropractic profession.  Chiropractic is currently among the top 5% of careers for the future and is experiencing tremendous growth in utilization.   As people continue to discover the benefits of regular chiropractic care, the need for chiropractors for the future will continue to grow.

We haven't forgotten about the adults of our community.  We have programs about health and well-being suitable for every group, organization, and business in our area.  Call our office for a complete list of available programs or to schedule a presentation for your group.

Mother's Morning Out and Wellness Workshops
We offer morning educational and growth opportunities to our practice members and their guests with Wellness based programs at our office.  Topics covered in the past (and likely to be repeated in the future) are:

• • Goal Setting for a Perfect Year
  • Nutrition for a Healthy Life
  • Financial Planning for Families
  • The Ritalin Controversy
  • Exercise and Fitness for Beginners
  • Labarynth Workshop
  • The Wellness Wheel for a Balanced Life
  • Introduction to QiGong – Oriental Breathing and Moving Meditation
  • Introductory Self Defense / Martial Arts Training

To receive notification of upcoming programs send us your mailing and/or e-mail address by clicking on the Contact Us bar. We look forward to serving you and your family with your health and Wellness Care needs.

Schedule Your Group's Presentation

To schedule a presentation for your group or organization, call our office at 973-948-5556.

Available dates and times are limited. Please allow a minimum of two weeks advanced notice to schedule a presentation.

Before you call, please have the following information available for us:

• The dates and times you are interested in
• The title of the presentation you are interested in or the topic you would like covered
• The number of participants you expect for this presentation
• What type of group or organization you represent (ie: charitable, community, school, service, business, youth, etc.)
• If you require a presentation time different from the description. Presentation times for most programs can be reduced or lengthened with notice.

If you would like a seminar length program or presentation (4 hours or more) please allow a minimum of 1 month advanced notice.

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